Hi, I am Karla, 47 years old, a professionally qualified and BACP Counsellor, Psychotherapeutic Practitioner, Trauma-informed Therapist and Mindfulness Practitioner, based in London, UK, with clients worldwide.

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WHAT I OFFER

Confidential, non-judgmental, empathic therapy. I provide two pathways to support your wellbeing individually or combined, so you can move toward healing, clarity, and peace in the way that feels right for you.

 

​Counselling

Professional, confidential real support to help you navigate life challenges, understand yourself and others, move through circumstances and situations, looking exploring your past, present and future if you choose to and move toward personal growth, healing and peace.

50 minutes, £65.

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Silence + Sound Therapy

A restorative space for your nervous system to soften, settle, and reset. Using Hertz frequency music to support deep reset, energetic recalibration, balance, and harmony.

45 minutes, £55.

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WHO I SUPPORT

I work with individuals experiencing life challenges, anxiety, social anxiety, depression, trauma, abuse, recovery, self harm, emotional fatigue, relationship difficulties, grief, men's emotional issues, cultural identity and integration, isolation, discrimination, confidence struggles, work stress, loneliness, LGBTQ issues, a sense of disconnection and more.

I also support those navigating menopause, hormonal changes, PMDD, PMS, health related concerns, agoraphobia, imposter syndrome, and inner childhood trauma. Explore deeper self understanding, religion, spiritual, and philosophical reflection, and emotional balance. This list is not exhaustive.

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If this resonates with you, reach out today.

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