Hi, I'm Karla, 47 years old, BACP Counsellor, Psychotherapist and Mindfulness Practitioner, professionally trained and registered in London, UK.

 

At Healing Sun Talks I offer two options to support your well-being. Separately or combined:

 

Counselling – Professional, confidential support to navigate life's challenges, deep understanding, emotions, and personal growth.

50 minutes: £65

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Silence + Sound Therapy – Space for your nervous system to soften, settle and reset. Hertz frequency music and nature sounds. Immersive sound designed for deep rest, energetic recalibration and harmony.

45 minutes: £55

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Who I support:

 

I work with young people from 15 years to adults navigating life transitions, worry, social anxiety, depression, trauma, abuse, self harm, fatigue, relationship challenges, cultural identity issues grief, men's emotional issues, emotional exhaustion, inner childhood trauma, fearful avoidant relationships. Friends and family issues, discrimination, confidence issues. Menopause, hormonal changes, PMDD, PMS, health concerns, lesbian, gay and bisexual issues, discrimination, agoraphobia. impostor syndrome, work-stress, need of clarity, bullying, loneliness, isolation, or a sense of disconnect and more.

 

Many also come to explore and gain inner healing, self-acceptance, spiritual-philosophical insight and exploration. A desire for peace, balance, or integration within. 

​You are not alone. I'm here to listen, to understand, and to journey alongside you. Holding space for calm, empowerment, and renewal.